News and Articles

Why You Feel Sleepy During a Manicure: Surprising Reasons Unrelated to Fatigue

Why You Feel Sleepy During a Manicure: Surprising Reasons Unrelated to Fatigue
Have you ever felt like dozing off during a manicure?)))

Some beauty treatments are done while lying down, which allows you to relax a little. However, most women admit that true drowsiness usually hits during a manicure. Fully relaxing is difficult: you have to keep your hand still, pay attention to precision, and hold your fingers under the UV lamp.

Many women believe that the urge to sleep during a manicure is due to the monotony of the procedure and fatigue—after all, we often visit a salon after a busy workday. This is partly true, but there’s a deeper reason behind this feeling.

During a manicure, your hands are constantly in contact with the technician’s hands. Manual therapy experts note that this contact inadvertently stimulates so-called “active points”—specific acupuncture zones that can positively influence overall well-being and the functioning of various systems in the body.
.

There are several areas on the hands that help improve sleep and reduce stress. One of them is located near the thumb, along the line parallel to the index finger. A relaxing effect can also be achieved by pressing on the side nail folds: gentle pressure on them relieves tension from the entire hand and creates a general sense of calm.

It turns out that a manicure can be considered a real stress-relief therapy! Plus, it’s worth noting this powerful sleep-inducing effect—massaging your fingers in the evenings can help when you struggle to fall asleep.
Views: 131