Healthy and beautiful nails are not only a sign of grooming, but also an important component of the general condition of the body. To keep them healthy, you need to pay attention not only to nutrition, but also to external care. Hand and nail masks can be a great addition to your grooming ritual. In this article, we will share simple and effective recipes for homemade masks that will help strengthen your nails and make them beautiful.

Hand and nail masks have many benefits:

- Moisturising: They help moisturise the skin and nail plate, preventing dryness and brittleness.

- Nourishing: Masks infuse nails and skin with vitamins and minerals, promoting healthy nails.

- Strengthening: Certain ingredients help to strengthen the nail plate, preventing it from splitting.

- Relaxation: Hand treatments can be a great way to relax after a stressful day.

Ingredients:

- 2 tbsp. olive oil

- 1 tsp. lemon juice

Mix olive oil and lemon juice in a small bowl. Apply the resulting mixture to your hands and nails, paying special attention to your cuticles. Leave for 20-30 minutes to allow the mixture to absorb, then rinse off with lukewarm water. 

Benefits: Olive oil moisturises and nourishes, while lemon juice helps to brighten and strengthen nails.

2. Mask with honey and yoghurt

Ingredients:

- 2 tbsp. of natural honey

- 2 tbsp. yoghurt

Mix honey and yoghurt until a homogeneous mass. Apply the resulting mask on your hands and nails, carefully massaging the cuticles. Leave the mask on for 15-20 minutes, then rinse off thoroughly with warm water. 

Benefits: Honey has antibacterial properties and moisturises, while yoghurt contains probiotics that nourish the skin.

Ingredients:

- 1 banana

- 1/2 avocado

Grind banana and avocado to a homogeneous mass. Apply the resulting mass on your hands and nails, distributing evenly over the entire surface. Leave the mask for 20-30 minutes, then rinse off with warm water. 

Benefits: Banana and avocado are rich in vitamins and fats that moisturise and nourish the skin and nails.

4. Mask with coconut oil and essential oils

Ingredients:

- 2 tbsp coconut oil

- 2-3 drops of essential oil (e.g. lavender or tea tree)

Heat the coconut oil until it is liquid. Then add the essential oil and mix thoroughly. Apply the resulting mixture to your hands and nails, gently massaging the cuticles. Leave on for 30 minutes for better absorption, then rinse off with warm water. 

Benefits: Coconut oil is deeply moisturising and the essential oils have anti-inflammatory and antiseptic properties.

1. Regular Masks: Use masks at least once a week for visible effects.

2. Protection: Wear gloves when doing household chores to protect your hands from chemicals.

3. Nutrition: Include in your diet foods rich in vitamins A, E and C, as well as calcium and biotin.

Hand and nail care is an important part of your beauty routine. Homemade masks can not only help keep your nails healthy, but also improve the overall health of your skin. Try out different recipes and find the ones that work for you. Remember that beautiful and well-groomed hands are the key to self-confidence and attractiveness.

Read also: How to prevent brittle and split nails: best tips